Bone loss can remain silent until a fracture takes away mobility, freedom and independence. After years of seeing this affect family, friends and clients, I received final IRB approval to begin testing whether precise, individualized mechanical loading can turn bone-health into something practical for real life.
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Steve’s trip through Spain and Morocco became the real-life test of his training. With CMT, walking, balance, stairs, cobblestones, and long travel days were not small details — they were the trip. This is what happened when months of adaptive, prescription-level training helped turn preparation into freedom.
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